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<channel><title><![CDATA[ - The Blog!]]></title><link><![CDATA[http://www.playfulgrounds.com/the-blog]]></link><description><![CDATA[The Blog!]]></description><pubDate>Sun, 20 Aug 2023 00:07:28 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[It's a guest blog!]]></title><link><![CDATA[http://www.playfulgrounds.com/the-blog/its-a-guest-blog1]]></link><comments><![CDATA[http://www.playfulgrounds.com/the-blog/its-a-guest-blog1#comments]]></comments><pubDate>Wed, 07 Nov 2012 16:40:04 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.playfulgrounds.com/the-blog/its-a-guest-blog1</guid><description><![CDATA[      Being compassionate with yourself  by Maya Hammer    Psychologists have found that self-compassion can impact health and happiness.&nbsp; According to Kristin Neff, a Psychologist based in Austin,  Texas, self-compassion means being kind to ourselves rather than being critical or judgmental.&nbsp; She suggests that there are three elements to self-compassion:&nbsp;     1)&nbsp; Self-kindness &ndash; bringing warmth and understanding during challenges and difficult situations as opposed to  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:center;">      <strong>Being compassionate with yourself<br /><span style=""></span><br /><span style=""></span>  by Maya Hammer<br /><span style=""></span></strong><br /><span style=""></span>    Psychologists have found that self-compassion can impact health and happiness.&nbsp; According to <a style="" href="http://www.self-compassion.org/">Kristin Neff</a>, a Psychologist based in Austin,  Texas, self-compassion means being kind to ourselves rather than being critical or judgmental.&nbsp; She suggests that there are three elements to self-compassion:&nbsp; <br /><span style=""></span><br /><span style=""></span>    <strong style="">1)&nbsp; Self-kindness </strong>&ndash; bringing warmth and understanding during challenges and difficult situations as opposed to berating or judging yourself.<br /><span style=""></span><br /><span style=""></span>    <strong style="">2)&nbsp; Common humanity</strong> &ndash; recognizing that suffering is part of life, that everyone experiences adversity, varying in degree and intensity.&nbsp; Therefore, pain and suffering are universal as opposed to personal.&nbsp; <br /><span style=""></span><br /><span style=""></span>    <strong style="">3)&nbsp; Mindfulness</strong> &ndash; being aware of thoughts and sensations without judgment, be it praise or criticism.&nbsp; In this manner, you can let experiences arise and pass organically, without embellishing or suppressing them. <br /><span style=""></span><br /><span style=""></span>    These principles of compassion can be applied during times of suffering.&nbsp; In a difficult moment, Kristin Neff recommends saying to yourself:<br /><span style=""></span><br /><span style=""></span>    <em style="">&ldquo;This is really difficult right now.&rdquo;</em><br /><span style=""></span><br /><span style=""></span>  <em style="">&ldquo;How can I comfort and care for myself in this moment?&rdquo; </em><br /><span style=""></span><br /><span style=""></span>  <em style="">&nbsp;</em><br /><span style=""></span><br /><span style=""></span>  You can read more about self-compassion in Kristin Neff&rsquo;s book <em style=""><a style="" href="http://www.self-compassion.org/self-compassion-the-book/about-the-book.html">Self Compassion:&nbsp; Stop beating yourself up and leave insecurity behind</a> </em>or in Christopher Germer&rsquo;s book <em style=""><a style="" href="http://www.guilford.com/cgi-bin/cartscript.cgi?page=pr/germer2.htm&amp;dir=trade/psychology">The mindful path to self-compassion:&nbsp; Freeing yourself from destructive thoughts and emotions</a></em> <br /><span style=""></span><br /><span style=""></span>    How compassionate are you with yourself?&nbsp; Here&rsquo;s a <a style="" href="http://www.self-compassion.org/test-your-self-compassion-level.html">test of self-compassion</a>.<br /><span style=""></span><br /><span style=""></span>    One way to cultivate mindfulness and self-compassion is through meditation and contemplative practices.&nbsp; Christopher Germer, a Psychologist and meditator has a great selection of <a style="" href="http://www.mindfulselfcompassion.org/meditations_downloads.php">free meditation downloads.</a><br /><span style=""></span><br /><span style=""></span>      Maya Hammer is a psychotherapist who integrates meditation, yoga, and Ayurveda with western conventional psychology.&nbsp; <br /><span style=""></span><br /><span style=""></span>  <a style="" href="http://www.mayahammer.ca/">www.mayahammer.ca</a><br /><span style=""></span><br /><span style=""></span>    </div>]]></content:encoded></item><item><title><![CDATA[When is the best time to have professional family photos taken?]]></title><link><![CDATA[http://www.playfulgrounds.com/the-blog/when-is-the-best-time-to-have-professional-family-photos-taken]]></link><comments><![CDATA[http://www.playfulgrounds.com/the-blog/when-is-the-best-time-to-have-professional-family-photos-taken#comments]]></comments><pubDate>Wed, 17 Oct 2012 14:33:17 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.playfulgrounds.com/the-blog/when-is-the-best-time-to-have-professional-family-photos-taken</guid><description><![CDATA[  When is the best time to have professional family photos taken?      This is a question I get asked on a weekly (sometimes daily) basis&mdash;when should we schedule our family portraits? Well, I can&rsquo;t say there is a perfect time or age or season, but there are a few guidelines you could follow to determine what would work best for you family.    1)&nbsp;&nbsp;&nbsp;&nbsp; Age is more than just a number &ndash; How old your kids are matters when it comes to portraits. For example, I like [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">  <strong style="">When is the best time to have professional family photos taken?</strong><br /><span style=""></span><br /><span style=""></span>      This is a question I get asked on a weekly (sometimes daily) basis&mdash;when should we schedule our family portraits? Well, I can&rsquo;t say there is a perfect time or age or season, but there are a few guidelines you could follow to determine what would work best for you family.<br /><span style=""></span><br /><span style=""></span>    1)&nbsp;&nbsp;&nbsp;&nbsp; <strong style="">Age is more than just a number</strong> &ndash; How old your kids are matters when it comes to portraits. For example, I like to photograph newborns in the first 3 weeks of birth, then again at 3-4 months, 6-9 months and the first birthday. You have to keep in mind the age difference between your children as well; two babies will be more difficult to photograph than a baby and a toddler, and if you&rsquo;ve got three or more&hellip;having the older ones at an age where they can listen and follow direction will help make the session run more smoothly.<br /><span style=""></span><br /><span style=""></span>  2)&nbsp;&nbsp;&nbsp;&nbsp; <strong style="">Runaway baby</strong> &ndash; Is your baby crawling? Walking? Running? I always recommend scheduling a session before the baby is mobile&mdash;this is when we can capture great interactive shots but won&rsquo;t have to worry about where the baby is headed next!<br /><span style=""></span><br /><span style=""></span>  3)&nbsp;&nbsp;&nbsp;&nbsp; <strong style="">In-studio versus on-location &ndash; </strong>Do you want timeless studio portraits that can hang on your walls and work with any d&eacute;cor, or would you prefer a fun on-location session at the park or beach? Answering this question will determine when and where you should have your family photos done. Beach sessions are great for the summer and park sessions are perfect for fall.<br /><span style=""></span><br /><span style=""></span>  4)&nbsp;&nbsp;&nbsp;&nbsp; <strong style="">Parents know best &ndash; </strong>no matter what the professionals say, you know your kids best; that means you know what makes them happy and when they need to nap. Your portrait session has to coincide with your daily/weekly routine&mdash;missing a nap, snack time or even ballet may not be a good idea if it means the kids won&rsquo;t be in the best spirits for their close-up. Discussing these details with your photographer is important and will help you pick the best date and time to schedule your portraits. <br /><span style=""></span><br /><span style=""></span>  5)&nbsp;&nbsp;&nbsp;&nbsp; <strong style="">The perfect gift - </strong>Sometimes photographing your family aligns with the Holidays or a birthday and this is a great time to capture your little ones while giving a memorable, personalized gift that will be cherished for a lifetime. <br /><span style=""></span><br /><span style=""></span>    Now that we&rsquo;ve got the guidelines, remember that photographing your kids is important, whether professionally or via iPhone&mdash;capturing the spirit of your family is something you will never regret investing in, regardless of when, where and how you do it!<br /><span style=""></span><br /><span style=""></span>      </div>]]></content:encoded></item><item><title><![CDATA[The F Word]]></title><link><![CDATA[http://www.playfulgrounds.com/the-blog/the-f-word]]></link><comments><![CDATA[http://www.playfulgrounds.com/the-blog/the-f-word#comments]]></comments><pubDate>Fri, 28 Sep 2012 13:55:49 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.playfulgrounds.com/the-blog/the-f-word</guid><description><![CDATA[You may remember that we worked some pretty long hours a while back. I did an entry called '20 Hours in the Cafe' back on August 18th. Two days later I also posted that we might be closed on the Wednesday because we might have a really late event on the Tuesday. Well, we opted to stay open on the Wednesday which is what led to my zombie like state, but we did have the event on the Tuesday and now that production is done I can tell you about it. And I can include pictures!Firstly, this is how it  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">You may remember that we worked some pretty long hours a while back. I did an entry called '20 Hours in the Cafe' back on <span>August 18th. Two days later I also posted that we might be closed on the Wednesday because we might have a really late event</span> on the Tuesday. Well, we opted to stay open on the Wednesday which is what led to my zombie like state, but we did have the event on the Tuesday and now that production is done I can tell you about it. And I can include pictures!<br /><br /><span>Firstly, this is how it came about. On Sunday the 19th, the day after my 20 hours in the cafe followed by one hour of sleep, I was working and a film guy came in. He told me that a production would be shooting across the street on Tuesday evening and asked me to sign something acknowledging that he had informed me of the shoot.</span> He began to go into the process but I stopped him at the beginning, explaining that I worked in film and I know the drill. So we chatted about film stuff for a few minutes and then he left. Then my exhausted wheels started turning and I realized that we really need to get in on this. What followed were about half a dozen emails between us over the next two days culminating in him rushing in on Tuesday, a few hours before they were meant to start shooting on College, asking if our space could be used as their Green Room for the actors. Hmmm, let me think about that. You want to use our already closed cafe to do nothing but hold people? And we have to do nothing but be here? And you're gonna pay us? Hell ya!<br /><br /><span>They were supposed to start shooting at 6pm but, of course they pushed, which is film lingo for 'film always runs late'. They rolled in around 7:30, put up some black curtains on the windows and brought in security to check the place out</span><span></span>. The actors came in around 8:00 or so and they sat around doing nothing until hair and makeup arrived and transformed them and then they were whisked away like their life depended on it. Then they came back. Wash, rinse, repeat. That's film. Now for some pics.<br /></div>  <div><div class="wsite-image wsite-image-border-thick wsite-image-border-black" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.playfulgrounds.com/uploads/7/4/2/9/7429495/8262757_orig.jpg" alt="Picture" style="width:100%;max-width:480px" /> </a> <div style="display:block;font-size:90%">Davina, myself and Daniel Radcliffe, aka Harry Potter.</div> </div></div>  <div class="paragraph" style="text-align:left;">So we hung out, made coffee for the producers (sooo many producers on this show), chatted with Dan and his girlfriend and Zoe (the other actress on the show), and tried to talk up the cafe. I knew a few of the crew from my good old days in film and passed most of the time chatting with film people, in film lingo about film things. In other words, shmoozing and reminiscing. It was fun. I was in my element. There are times when I miss film a lot. I don't miss 16 to 18 hour days everyday though, although sometimes I think I rival that in the cafe. <br /><br /><span></span><br /></div>  <span class='imgPusher' style='float:left;height:0px'></span><span style='z-index:10;position:relative;float:left;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.playfulgrounds.com/uploads/7/4/2/9/7429495/8424639.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div class="paragraph" style="text-align:left;display:block;"><br /><br /><span></span>This was the view from our patio looking across at the Royal.<br /></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <span class='imgPusher' style='float:right;height:0px'></span><span style='z-index:10;position:relative;float:right;;clear:right;margin-top:0px;*margin-top:0px'><a><img src="http://www.playfulgrounds.com/uploads/7/4/2/9/7429495/9099565.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 10px; margin-right: 0px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div class="paragraph" style="text-align:left;display:block;">This is the inside of the cafe with the windows blacked out to hide Daniel Radcliffe from the world.<br /></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <span class='imgPusher' style='float:left;height:0px'></span><span style='z-index:10;position:relative;float:left;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.playfulgrounds.com/uploads/7/4/2/9/7429495/3027303.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div class="paragraph" style="text-align:left;display:block;"><br /><br /><span></span>Dan and Zoe playing at the train table. Yup, you see right.<br /></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div class="paragraph" style="text-align:left;">Anyway, the movie they were shooting is called The F Word. It's a romantic comedy. Harry is all growed up now. Super nice guy by the way. When I finally left around 2am he was the first to jump up, shake my hand, and thank us for letting them take over our space. Thus ended my 18 hour day in the cafe.<br /></div>]]></content:encoded></item><item><title><![CDATA[Raising Boys (A Dad’s Advice for Moms) ]]></title><link><![CDATA[http://www.playfulgrounds.com/the-blog/raising-boys-a-dads-advice-for-moms]]></link><comments><![CDATA[http://www.playfulgrounds.com/the-blog/raising-boys-a-dads-advice-for-moms#comments]]></comments><pubDate>Thu, 13 Sep 2012 11:49:42 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.playfulgrounds.com/the-blog/raising-boys-a-dads-advice-for-moms</guid><description><![CDATA[By Tom Matlack 180 Comments 		 			     Let&rsquo;s get one thing clear from the get go: moms are generally better  parents than dads. And that goes double for me. I&rsquo;ve had three kids  across two marriages and I am undoubtedly the weak link. My 17-year-old  daughter and 15-year-old son trust their step-mom more than they trust  me, which proves that I married well but am still getting the hang of  being a dad. Most of us are. That said, there are a few subtle nuances that I have picked up a [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">By <a style="" href="http://goodmenproject.com/author/tom-matlack/" title="">Tom Matlack</a> <a title="" style="" href="http://goodmenproject.com/good-feed-blog/raising-boys-advice-for-moms/#comments">180 Comments</a> 		 			    <br><span style=""></span><br><span style=""></span> Let&rsquo;s get one thing clear from the get go: moms are generally better  parents than dads. And that goes double for me. I&rsquo;ve had three kids  across two marriages and I am undoubtedly the weak link. My 17-year-old  daughter and 15-year-old son trust their step-mom more than they trust  me, which proves that I married well but am still getting the hang of  being a dad. Most of us are.<br><span style=""></span><br><span style=""></span> That said, there are a few subtle nuances that I have picked up along  the way as a dad that might come in handy for moms raising boys.<br><span style=""></span><br><span style=""></span> Ladies, here are some things to think about with your boys:<br><span style=""></span><br><span style=""></span> <ul style=""><li style=""><strong style="">Think caveman.</strong>&nbsp;Adult women have thousands of  emotional states, as do girls like my daughter. Boys, on the other hand,  tend to feel one of three: mad, sad, happy. Don&rsquo;t project your complex  emotional life on your son. His issue of the moment might not be that  complicated. He wants to eat, poop, or run. On a really bad day he wants  his toy back after some other kid took it from him. He doesn&rsquo;t want to  stare out the window and have lengthy discussions about the meaning of  life, as my eight-year-old daughter often did.</li><li style=""><strong style="">Watch his body not his mouth.</strong>&nbsp;Again, like adult  men, the clues to how your son is doing will show up first in his body  language. Jumping up and down with six-inch vertical leaps is the  natural state of being and is good. Slumped shoulders are bad. Yelling  is good. Quiet needs attention.</li><li style=""><strong style="">When in doubt, hug.</strong>&nbsp;Boys will often have a much  harder time than girls verbalizing their problems. My 5-year-old son  will sometimes burst out into tears after seemingly trivial events. I  know there is something deeper going on, but I am not going to get it  out of him, at least not at that moment (whereas my daughter would not  only tell me what went wrong but in no uncertain terms why it was my  fault, which was generally true enough). So the solution is physical not  verbal. I spend a lot of time just hugging my boys. I usually have no  idea why. But as a default cure-all, it seems to work wonders. A minute  later they are all patched up and ready to rumble again. This even works  pretty well with my 14-year-old, who is a 6-foot-tall linebacker at  Boston College High School.</li><li style=""><strong style="">Yes, it really is all about poop.</strong>&nbsp;Girls potty  train&nbsp;6 to 9 months before boys, but once boys make it onto the throne,  there is no stopping them. Moving their bowels is pretty much the  highlight of their day (true confession: it still is for me, too), and  they are going to want to talk about it. Bathroom time is a  participatory sport. My five-year-old likes to head to the bathroom just  as the family is sitting down to dinner, sometimes<em style="">during</em>&nbsp;dinner.  It&rsquo;s the first time he has been still long enough to realize he has to  go. And he wants me to come with him, not just to assist in the wipe but  to have a leisurely conversation about the status of his poop. As much  as I found this inconvenient at first, now I just go with it. Quality  time is quality time.</li><li style=""><strong style="">Batman lives forever.</strong>&nbsp;Boys, even at a young age,  realize the importance of super powers. They want to be good and believe  in the existence of ultimate good in the world. Boys sort out their  identities in relation to the mythical characters they hear about. My  son is obsessed with Batman. He wears a full costume, even through the  airport and down Madison Avenue. What amazes me even more than his  dedication to the superhero is how the guard at LaGuardia or the guy  hanging off the back of a garbage truck sees him and shouts, &ldquo;Batman!&rdquo;  My boy nods his head just slightly, acknowledging his public before  moving onto the important work at hand, like going to kindergarten.</li><li style=""><strong style="">Pointless&nbsp;physical activity&nbsp;is perfect.</strong>&nbsp;My brother  and I once convinced his two sons and my older boy, when they were all  around the age of 10, that they really needed to build a structure out  of rocks. The rocks were on one side of a beach, but the perfect spot  where the structure had to be built, according to our sage advice, was  on the other side of the beach. Each stone weighed between ten and  thirty pounds. The boys started moving the boulders one by one, working  together to lift the heaviest ones. My brother and I set up our beach  chairs midway from the rock pile to building site. We read the paper  most of the morning while the boys tired themselves out moving rocks and  then assembling a tremendous cathedral. By lunch they were tired and  happy, and my brother and I had enjoyed a peaceful morning.</li><li style=""><strong style="">Winning does matter, but less than you think.</strong>&nbsp;Boys &mdash;  perhaps even more than girls &mdash; put themselves under extreme pressure to  perform in school, in sports, and in social situations. They talk about  it less, so the sting of failure can run even more deeply than with  girls. With boys it&rsquo;s important to emphasize the lessons to be gained  from failure, instead of trying to win at all costs, and to emphasize  the development of the whole boy. Too often in our culture, boys are  pushed to become one-dimensional robots. Goodness isn&rsquo;t about winning at  youth soccer or having the most friends or being the smartest kid in  class; it&rsquo;s also about being kind. That&rsquo;s something as a mom that you  can particularly help your son understand.</li><li style=""><strong style="">Clothes matter.</strong>&nbsp;I know there are way more options  for dressing little girls than little boys, so the tendency might be to  just throw jeans and a t-shirt on your son and forget about it. But you  better make sure they are the&nbsp;<em style="">right</em>&nbsp;jeans and the&nbsp;<em style="">right</em>&nbsp;t-shirt.  The only consistent battle I have had with my sons is over what they  wear. It matters way more to them than I ever would have imagined. They  want to look cool; they want to be comfortable (pants that are tight but  not too tight, warm and yet breathable). I do draw the line with  clothes that have already been worn two days in a row, but I don&rsquo;t  discount the importance of fashion to my kindergartener.</li><li style=""><strong style="">Crowds, not so much.</strong>&nbsp;I have noticed that my  daughter lights up when she enters a crowd, whether family or strangers.  Mass humanity is something that gives her energy. With my boys, and,  frankly, for me too, it&rsquo;s the opposite. They get shy and tend to hide  behind my legs. I try to protect them from these situations and not push  them beyond their limitations.</li><li style=""><strong style="">Bedtime is sacred.</strong>&nbsp;Because boys are so active, it&rsquo;s  hard to get them to sit still. The best time of day is the ten minutes  before they go to sleep. Crawl into bed with them, read books, and hold  them while they&nbsp;fall off to sleep. If you don&rsquo;t believe in God, you will  once you have lain next to your overactive son while his body goes limp  next to you, and he ever so faintly begins to snore.</li></ul></div>]]></content:encoded></item><item><title><![CDATA[The Trouble with Bright Girls]]></title><link><![CDATA[http://www.playfulgrounds.com/the-blog/the-trouble-with-bright-girls]]></link><comments><![CDATA[http://www.playfulgrounds.com/the-blog/the-trouble-with-bright-girls#comments]]></comments><pubDate>Thu, 30 Aug 2012 15:43:26 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.playfulgrounds.com/the-blog/the-trouble-with-bright-girls</guid><description><![CDATA[       The Trouble With Bright Girls         	   	       For women, ability doesn&rsquo;t always lead to confidence.  Here&rsquo;s why.  	   	   	 	        Published on January 27, 2011 by Heidi Grant Halvorson, Ph.D.  in The Science of Success         	 	 		                      Successful  women know only too well that in any male-dominated profession, we  often find ourselves at a distinct disadvantage.&nbsp;&nbsp; We are routinely  underestimated, underutilized, and even underpaid.&nbsp; Stu [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;"><span></span>       The Trouble With Bright Girls         	   	       For women, ability doesn&rsquo;t always lead to confidence.  Here&rsquo;s why.  	   	   	 	        Published on January 27, 2011 by <a style="" href="http://www.psychologytoday.com/experts/heidi-grant-halvorson-phd" title="View Bio">Heidi Grant Halvorson, Ph.D. </a> in <a style="" href="http://www.psychologytoday.com/blog/the-science-success">The Science of Success</a>         	 	 		                      Successful  women know only too well that in any male-dominated profession, we  often find ourselves at a distinct disadvantage.&nbsp;&nbsp; We are routinely  underestimated, underutilized, and even underpaid.&nbsp; Studies show that  women need to perform at extraordinarily high levels, just to appear  moderately competent compared to our male coworkers.<br /><span style=""></span><br /><span style=""></span> But in my  experience, smart and talented women rarely realize that one of the  toughest hurdles they'll have to overcome to be successful lies <em style="">within</em>.&nbsp; We judge our own abilities not only more harshly, but fundamentally <em style="">differently</em>, than men do.&nbsp;&nbsp; <a style="" href="http://www.psychologytoday.com/basics/empathy" title="Psychology Today looks at Empathy ">Understanding</a> <em style="">why</em> we do it is the first step to righting a terrible wrong.&nbsp; And to do that, we need to take a step back in time.<br /><span style=""></span><br /><span style=""></span> Chances  are good that if you are a successful professional today, you were a  pretty bright fifth grade girl.&nbsp; My graduate advisor, psychologist Carol  Dweck (author of <em style="">Mindset</em>) conducted a series of studies in the  1980s, looking at how bright girls and boys in the fifth grade handled  new, difficult and confusing material.<br /><span style=""></span><br /><span style=""></span>                             	   													 									 										See All Stories In									  									 							 															 															 															 																 																			 											<a style="" href="http://www.psychologytoday.com/collections/201208/gifted-kids">Gifted Kids</a>The power and perils of being born smart. <br /><span style=""></span><br /><span style=""></span>										 																	 							 								 															 															 														 				             	 		<a style="" href="http://therapists.psychologytoday.com/rms/prof_search.php?utm_source=www&amp;utm_medium=link&amp;utm_campaign=left_find_therapist">Find a Therapist</a> 		Search for a mental health professional near you.<br /><span style=""></span><br /><span style=""></span> 		 			                            				 				 			 		 			 	         	 		Find Local: 		<ul style=""><li style=""><a style="" href="http://Acupuncturists.HealthProfs.com/cam/?utm_source=www&amp;utm_medium=link&amp;utm_campaign=left_find_healthprof">Acupuncturists</a></li><li style=""><a style="" href="http://Chiropractors.HealthProfs.com/cam/?utm_source=www&amp;utm_medium=link&amp;utm_campaign=left_find_healthprof">Chiropractors</a></li><li style=""><a style="" href="http://MassageTherapists.HealthProfs.com/cam/?utm_source=www&amp;utm_medium=link&amp;utm_campaign=left_find_healthprof">Massage Therapists</a></li><li style=""><a style="" href="http://Dentists.HealthProfs.com/cam/?utm_source=www&amp;utm_medium=link&amp;utm_campaign=left_find_healthprof">Dentists</a></li><li style=""><a style="" href="http://healthprofs.com/cam/?utm_source=www&amp;utm_medium=link&amp;utm_campaign=left_find_healthprof">and more!</a></li></ul> 		 			                            				 				 			 		 		 	                         She found that bright girls, when given something to learn  that was particularly foreign or complex, were quick to give up - and  the higher the girls' IQ, the <em style="">more</em> likely they were to throw in  the towel.&nbsp; In fact, the straight-A girls showed the most helpless  responses.&nbsp; Bright boys, on the other hand, saw the difficult material  as a challenge, and found it energizing.&nbsp; They were more likely to  redouble their efforts, rather than giving up.<br /><span style=""></span><br /><span style=""></span> Why does this  happen?&nbsp; What makes smart girls more vulnerable, and less confident,  when they should be the most confident kids in the room?&nbsp; At the 5th  grade level, girls routinely outperform boys in every subject,  including math and science.&nbsp; So there were no differences between these  boys and girls in ability, nor in past history of success.&nbsp;&nbsp; The only  difference was how bright boys and girls <em style="">interpreted</em> difficulty - what it meant to them when material seemed hard to learn.&nbsp; Bright girls were much quicker to <em style="">doubt</em> their ability, to lose confidence, and to become less effective learners as a result.<br /><span style=""></span><br /><span style=""></span> Researchers  have uncovered the reason for this difference in how difficulty is  interpreted, and it is simply this: &nbsp;more often than not, <strong style="">bright  girls believe that their abilities are innate and unchangeable, while  bright boys believe that they can develop ability through effort and  practice.</strong>&nbsp;<br /><span style=""></span><br /><span style=""></span> How do girls and boys develop these different views?&nbsp; Most likely, it has to do with the kinds of feedback we get from <a style="" href="http://www.psychologytoday.com/basics/parenting" title="Psychology Today looks at Parenting">parents</a> and teachers as young children.&nbsp; Girls, who develop <a style="" href="http://www.psychologytoday.com/basics/self-control" title="Psychology Today looks at Self-Control">self-control</a>  earlier and are better able to follow instructions, are often praised  for their "goodness."&nbsp; When we do well in school, we are told that we  are "so smart," "so clever, " or " such a good student."&nbsp; This kind of  praise implies that traits like smartness, cleverness, and goodness are  qualities you either have or you don't.<br /><span style=""></span><br /><span style=""></span> Boys, on the other hand,  are a handful.&nbsp; Just trying to get boys to sit still and pay attention  is a real challenge for any parent or teacher.&nbsp; As a result, boys are  given a lot more feedback that emphasizes effort (e.g., "If you would  just pay attention you could learn this," "If you would just try a  little harder you could get it right.")&nbsp; The net result: when learning  something new is truly difficult, girls take it as sign that they aren't  "good" and "smart", and boys take it as a sign to pay attention and try  harder.<br /><span style=""></span><br /><span style=""></span> We continue to carry these beliefs, often unconsciously,  around with us throughout our lives.&nbsp; And because bright girls are  particularly likely to see their abilities as innate and unchangeable,  they grow up to be women who are far too hard on themselves - women who  will prematurely conclude that they don't have what it takes to succeed  in a particular arena, and give up way too soon.&nbsp;<br /><span style=""></span><br /><span style=""></span> Even if every  external disadvantage to a woman's rising to the top of an organization  is removed - every inequality of opportunity, every chauvinistic <a style="" href="http://www.psychologytoday.com/basics/bias" title="Psychology Today looks at Bias">stereotype</a>,  all the challenges we face balancing work and family - we would still  have to deal with the fact that through our mistaken beliefs about our  abilities, we may be our own worst enemy.<br /><span style=""></span><br /><span style=""></span> How often have you found yourself avoiding challenges and playing it safe, sticking to <a style="" href="http://www.psychologytoday.com/basics/motivation" title="Psychology Today looks at Motivation">goals</a>  you knew would be easy for you to reach?&nbsp; Are there things you decided  long ago that you could never be good at?&nbsp; Skills you believed you would  never possess?&nbsp; If the list is a long one, you were probably one of the  Bright Girls &nbsp;- and your belief that you are "stuck" being exactly as  you are has done more to determine the course of your life than you  probably ever imagined.&nbsp; Which would be fine, if your abilities <em style="">were</em> innate and unchangeable.&nbsp; Only they're not.<br /><span style=""></span><br /><span style=""></span> No matter the ability - whether it's <a style="" href="http://www.psychologytoday.com/basics/intelligence" title="Psychology Today looks at Intelligence">intelligence</a>, <a style="" href="http://www.psychologytoday.com/basics/creativity" title="Psychology Today looks at Creativity">creativity</a>, self-control, <a style="" href="http://www.psychologytoday.com/basics/charisma" title="Psychology Today looks at Charisma">charm</a>,  or athleticism - studies show them to be profoundly malleable.&nbsp; When it  comes to mastering any skill, your experience, effort, and persistence  matter <em style="">a lot</em>. &nbsp;&nbsp;&nbsp;So if you were a Bright Girl, it's time to  toss out your (mistaken) belief about how ability works, embrace the  fact that you can <em style="">always</em> improve, and reclaim the confidence to tackle <em style="">any </em>challenge that you lost so long ago.<br /><br /><a target="_blank" href="http://www.psychologytoday.com/blog/the-science-success/201101/the-trouble-bright-girls"><span>Original article is from Psychology Today.</span></a><br /><span style=""></span><br /><span style=""></span></div>]]></content:encoded></item><item><title><![CDATA[Warning. Real life lives here.]]></title><link><![CDATA[http://www.playfulgrounds.com/the-blog/warning-real-life-lives-here]]></link><comments><![CDATA[http://www.playfulgrounds.com/the-blog/warning-real-life-lives-here#comments]]></comments><pubDate>Mon, 27 Aug 2012 17:02:20 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.playfulgrounds.com/the-blog/warning-real-life-lives-here</guid><description><![CDATA[Raise your hand if you've had a baby. I just like the idea that just about everyone reading this is sitting at home, or on the bus or dare I say, at Playful Grounds with their hand in the air. :-)Anyone reading right now feel overweight? Tired? Flabby? Maybe you want to do something about it but you can't 'cause your always dragging a baby around with you and gyms don't tend to look too favourably on you perching your kid on a machine while you pump iron. Maybe you haven't even entertained the i [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">Raise your hand if you've had a baby. <br /><br /><span>I just like the idea that just about everyone reading this is sitting at home, or on the bus or dare I say, at Playful Grounds with their hand in the air. :-)</span><br /><br /><span>Anyone reading right now feel overweight?</span> Tired? Flabby? Maybe you want to do something about it but you can't 'cause your always dragging a baby around with you and gyms don't tend to look too favourably on you perching your kid on a machine while you pump iron. Maybe you haven't even entertained the idea of doing something about it at all 'cause well, let's call a spade a spade, you're f*&amp;^ing too tired to go to the gym. I know. I was there. Actually I'm still there. However, if like me, you are tired of hearing yourself bitch about it, i suggest coming to a workshop on <strong style="">Wednesday, September 5th @ 10:00am. </strong><br /><br /><span>No working out involved, I promise. </span><br /><br /><span>It's to learn more about a doing an activity, a sport really. Let me back up for a sec. I used to do Karate. An ankle injury (not related to Karate at all) forced me to stop. But one of the things I loved about it was that getting into really good shape was a side effect of actually learning how to do something really really fun. As opposed to a gym. Gyms are great for some, but for me, every minute that I'm at a gym screams I'm Here To Lose Weight, I'm Here </span>To Lose Weight, I'm Here To Lose Weight. I hate that that is the focus. I much prefer doing something that I enjoy and losing weight and getting in shape by accident.<br /><br /><span>So back to the workshop. It's about climbing. Ya, like a rock wall. </span>The place is owned by a mom. <a title="" target="_blank" href="http://www.boulderzclimbing.com/programs/#mommy">So she has a program there called Mommy Rok.</a> It's specifically for moms and babies only. That's all I'm gonna say except come to the workshop and learn more. Also, there will be a discount at the climbing centre for people who heard about them from us. You know, moms helping other moms. I'm totally going.<br /><br /><span>So send me an e-mail at info@playfulgrounds.com to rsvp. Remember - NO WORKING OUT INVOLVED. Come to the information session and hear what it's all about.</span><br /></div>]]></content:encoded></item><item><title><![CDATA[Salsa!]]></title><link><![CDATA[http://www.playfulgrounds.com/the-blog/salsa]]></link><comments><![CDATA[http://www.playfulgrounds.com/the-blog/salsa#comments]]></comments><pubDate>Sat, 25 Aug 2012 15:52:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.playfulgrounds.com/the-blog/salsa</guid><description><![CDATA[So a few weeks back we ran our first Salsa night with dancer extraordinaire Vlad Cubrt, one of our ever faithful customers. I think originally he thought that the parents would dance and the kids would play, but the kids definitely wanted to join in the fun. For example, my Kai was completely enamored with Vlad's dance partner Donna. In fact, he keeps asking when Donna can come over to play at our house. Oy vei, give me strength.&nbsp; Anyway, I just thought I'd share and let you know that we ar [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">So a few weeks back we ran our first Salsa night with dancer extraordinaire Vlad Cubrt, one of our ever faithful customers. I think originally he thought that the parents would dance and the kids would play, but the kids definitely wanted to join in the fun. For example, my Kai was completely enamored with Vlad's dance partner Donna. In fact, he keeps asking when Donna can come over to play at our house. Oy vei, give me strength.&nbsp; Anyway, I just thought I'd share and let you know that we are going to do these nights about once a month. Beginners welcome. Vlad's an awesome teacher.<br /><span></span><br /></div>  <div><div id="923506447645640289" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe width="420" height="315" src="http://www.youtube.com/embed/P5LHmFn51TE" frameborder="0" allowfullscreen></iframe></div>    </div>]]></content:encoded></item><item><title><![CDATA[This is a heavy one.]]></title><link><![CDATA[http://www.playfulgrounds.com/the-blog/this-is-a-heavy-one]]></link><comments><![CDATA[http://www.playfulgrounds.com/the-blog/this-is-a-heavy-one#comments]]></comments><pubDate>Thu, 23 Aug 2012 11:48:48 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.playfulgrounds.com/the-blog/this-is-a-heavy-one</guid><description><![CDATA[This is a really heavy entry and has some serious rape triggers. I'm re-posting it because I'm sure it will comfort some. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;"><a target="_blank" href="http://ourfeministplayschool.ca/rape-attachment-parenting/">This is a really heavy entry and has some serious rape triggers. I'm re-posting it because I'm sure it will comfort some. </a><br /><span><u>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </u></span><br /></div>  <div class="paragraph" style="text-align:left;">Rape and Attachment Parenting <em style="">By <a style="" href="http://ourfeministplayschool.ca/author/admin/" title="Posts by hisveganmama">hisveganmama</a> On August 20, 2012  &middot; <a style="" href="http://ourfeministplayschool.ca/rape-attachment-parenting/#comments">5 Comments</a> &middot; In <a style="" href="http://ourfeministplayschool.ca/category/attachment-parenting/" title="View all posts in attachment parenting">attachment parenting</a>, <a style="" href="http://ourfeministplayschool.ca/category/feminism/" title="View all posts in feminism">feminism</a>, <a style="" href="http://ourfeministplayschool.ca/category/women/" title="View all posts in women">women</a>  </em> <strong style="">Trigger warning: Rape, slut-shaming, victim blaming.&nbsp;</strong>  This post is written in defense of the over 30,000 &lsquo;broken&rsquo; wombs each  year that don&rsquo;t go into lockdown as described by Dr. Todd Akin.  <a style="" title="Ohhh wait, he isn&rsquo;t a doctor, just an idiot." href="http://ourfeministplayschool.ca/rape-attachment-parenting/#note-1047-1">1</a><br /><span style=""></span><br /><span style=""></span> Twitter trends that I usually dig have to do with cats, trees and  feminism. Twitter trends that make me want to cry: racist jokes,  misogyny and legitimate rape. Yah, legitimate. That was the little treat  that the interwebs shared with us last night. Mr. Todd Akin, a  Republican  <a style="" title="shock" href="http://ourfeministplayschool.ca/rape-attachment-parenting/#note-1047-2">2</a> politician who shared his anti-abortion logic via an account of how a woman&rsquo;s womb, if she is <em style="">really being raped</em>, should go into <strong style="">lockdown</strong>  and prevent abortion. Further, since this is &lsquo;science&rsquo;, Mr. Akin is  suggesting that since there could not possibly be any pregnancies that  come from rape, there is no need for any woman to need an abortion. Yah,  he said that.<br /><span style=""></span><br /><span style=""></span> And, if that just isn&rsquo;t enough ignorance and misogyny to get this  post started, how about the victim blaming and slut shaming that Kathy  Dettwyler barfed all over HoboMama&rsquo;s Facebook page  <a style="" title="to be VERY clear, HoboMama in no way made it ok for this woman to comment in this way, nor did she start, encourage or applaud Ms. Dettwyler&rsquo;s comments." href="http://ourfeministplayschool.ca/rape-attachment-parenting/#note-1047-3">3</a>  She began by attacking teen pregnancies and ended by reminding all  women who have been raped that it very likely could have been prevented  by <strong style="">them</strong> &ndash; don&rsquo;t jog at 2 am because if you do, Kathy will most definitely blame you for your own rape. I highly suggest <a style="" href="http://www.kathydettwyler.org/">visiting Kathy</a>  and letting her know that women have the right to be where they want,  do what they want and wear what they want. I have the right to exist and  not worry about someone sexually assaulting me.<br /><span style=""></span><br /><span style=""></span> These two bits of idiocy are timely for me. Discussing sex with a few  other attachment parents, I was left considering how sexual  abuse/assault/harassment impacts our parenting decisions and shapes, in  part, our parenting experiences. This topic is important, because  statistics, and my work at Halton&rsquo;s Sexual Assault and Violence  Intervention Services, tell me that a good load of women are  experiencing sexual abuse of some form.  <a style="" title="some Canadian sexual assault statistics can be found here and here" href="http://ourfeministplayschool.ca/rape-attachment-parenting/#note-1047-4">4</a>.<br /> Obviously, no matter what your parenting style, sexual assault is going  to impact you. For. The. Rest. Of. Your. Life. But, I am an attached  parent and can only speak from my experiences.<br /><span style=""></span><br /><span style=""></span> I was raped. <a style="" title="please don&rsquo;t feel pity for me, be active instead" href="http://ourfeministplayschool.ca/rape-attachment-parenting/#note-1047-5">5</a>  I was a 15 year old virgin, and had tried to leave a party by myself  late at night. My attacker followed me out towards a main street and  suggested I sit and chat with him in a park. Sorry Kathy, but I did just  that. It was obviously my fault that I was raped and left by myself in  the dark, in the rain, in the mud. In the months that followed I was  subtly blamed by some for my sexual assault,  <a style="" title="he had raped before, why would I even talk to this guy? why did you leave the party where your friends were?" href="http://ourfeministplayschool.ca/rape-attachment-parenting/#note-1047-6">6</a>  and by others I was taken care of and watched over. Rape changes your  life, but at 15 I didn&rsquo;t see the impact this sexual assault would have  on my role as Aodhan&rsquo;s mama.<br /><span style=""></span><br /><span style=""></span> <strong style="">Pregnancy</strong> From the earliest moment of pregnancy, one  can feel their control over their own body being relinquished. Because,  even the most masochistic of us are not going to inflict that kind of  nausea on ourselves. I found it really difficult to lose control of my  body. I had dealt with my rape by becoming hyper aware of my body and  taking control of who and what went into it. With pregnancy, I had to  grapple with the feelings that were associated with losing pretty much  all of this control. In addition, with pregnancy came a whole whack of  people wanting to touch, poke and inspect me. Appointments with my  midwife had to be psychologically prepared for, and hours were spent  breathing through anxiety afterwards.<br /><span style=""></span><br /><span style=""></span> <strong style="">Touched Out</strong> You don&rsquo;t have to have been raped to be  touched out as an attached parent. You probably don&rsquo;t even have to be  the mama. But, the constant physical contact was and is still incredibly  difficult for me. Following the attack I didn&rsquo;t even want to have  people near me, not even in the same space. This diminished to more of a  <strong style="">&lsquo;no-hug&rsquo;</strong> policy that was manageable for me, even in  social/work situations. Aodhan&rsquo;s persistence to touch and physically  connect almost 24 hour a day has challenged these feelings for me in  ways that I never could have imagined. Sometimes, when another  care-giver is available, I just walk away and find physical space that  is all mine and I cherish these moments. However, I would suggest that  through <strong style="">attachment parenting</strong> I have actually been able  to let go of some of my previously militant no-touch policy, and find  myself hugging friends and family with wild abandon.<br /><span style=""></span><br /><span style=""></span> <strong style="">Co-sleeping</strong> Sleep and the time around sleep has  always been sacred to me. It has been the time when I can decompress all  the day&rsquo;s body anxieties and find the quiet and space that I needed to  ensure that my nerves weren&rsquo;t threatening to overwhelm my otherwise  &lsquo;normal&rsquo; life. With an attached newborn (infant, toddler, preschooler)  that space has all but disappeared. The minute I climb into bed his  sleeping body finds me and fits into his now molded space against me. I  have learned how to find physical calm and solitude through quiet mental  meditation, and can now deal with the pressure of his child-body  against mine.<br /><span style=""></span><br /><span style=""></span> <strong style="">Breastfeeding</strong> &lsquo;Luckily&rsquo; for me, my attacker wasn&rsquo;t  so interested in my breasts, though he did use a knife to slice through  my bra. Breastfeeding has been difficult for me though, as I am sure it  is for other mamas that have experienced sexual assault. Breastfeeding  doesn&rsquo;t have any sexual connection for me, but it is more the act of  being so exposed and vulnerable that sometimes terrifies me and has  forced me end a nursing session early. I am happy to report that being  raped did not lead me to wean my son early, but I do feel that it robbed  us both of truly appreciating the power and beauty of a breastfeeding  relationship.<br /><span style=""></span><br /><span style=""></span> <strong style="">Parenting Practices</strong> I have written before about  honouring Aodhan&rsquo;s body autonomy and ensuring that he honours everyone  else&rsquo;s. Being raped has made me hyper aware of how important even the  littelest action is when it comes to taking away someone&rsquo;s control over  their body. He decides when he brushes his hair, he decides if a game of  tickling is over, he knows that I do not like to have my hair pulled or  my toes used as a diving board. Aodhan is also very likely a <strong style="">feminist</strong>  because of what happened to me. Sure, given the nature of my  personality even at 15, it was pretty likely that I was headed this way  anyhow. But, I mean, I have read lots of books, attended a lot of  lectures, taken a lot of jobs of met loads of amazing feminists BECAUSE I  was raped. Causal for sure.<br /><span style=""></span><br /><span style=""></span> I hate to think of Aodhan and my attacker with the same brain cells,  but I can thank Aodhan&rsquo;s unexpected presence for helping me heal and  work through some of the unhealthy behaviours and body sadness that  remained decades after I was raped. I didn&rsquo;t put that on my son nor do I  ask that of him, but I do, in retrospect and contemplation, see the  connections that parenting this boy has had on my experience as a sexual  assault survivor.<br /><span style=""></span><br /><span style=""></span> So, don&rsquo;t feel pity for me, instead, head over to Kathy&rsquo;s webpage and  drop her a note about how victim blaming and slut shaming is some of  the worst behaviour out there and call on her to publicly apologize for  her words. While you are at it, write something, tweet something, or  yell something about the <strong style="">waronwomen</strong> that is starkly  highlighted by the idiot words of Todd Akin. The sad reality is that no  matter how incredibly unbelievable we think these ideas are &ndash; people  believe it and are spewing it into the atmosphere while they are being  elected into our governments. VOTE. ACT. SPEAK.<br /><span style=""></span><br /><span style=""></span></div>]]></content:encoded></item><item><title><![CDATA[20 hours in the cafe.]]></title><link><![CDATA[http://www.playfulgrounds.com/the-blog/20-hours-in-the-cafe]]></link><comments><![CDATA[http://www.playfulgrounds.com/the-blog/20-hours-in-the-cafe#comments]]></comments><pubDate>Mon, 20 Aug 2012 16:24:35 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.playfulgrounds.com/the-blog/20-hours-in-the-cafe</guid><description><![CDATA[Yes, I recently worked for 20 hours, all in a row. Those of you who know   Davina and I may have realized that we occasionally bite off more than   we can chew. What can I say, we like a challenge.   We have been  trying to do more private events at the cafe. You  know we do kids  birthday parties but we also do adult birthday parties,  holiday  parties, book launches, art exhibits, etc..... We can de-kidify the place pretty well. Continue on for a snazzy pic of Playful Grounds, adult style. Any [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">Yes, I recently worked for 20 hours, all in a row. Those of you who know   Davina and I may have realized that we occasionally bite off more than   we can chew. What can I say, we like a challenge.   We have been  trying to do more private events at the cafe. You  know we do kids  birthday parties but we also do adult birthday parties,  holiday  parties, book launches, art exhibits, etc..... We can de-kidify the place pretty well. Continue on for a snazzy pic of Playful Grounds, adult style. Anyway, I digress. The point here is that we want to book lots of  different types of events. So when Sean, one of the owners of the Comic  Book Lounge down the street asked if we could cater an event for 100  people on August 18th, we of course jumped at it. Then when my friend  Jeremy of Cafe Taste Events asked if he could use Playful Grounds to  host a Cafe Taste event on August 18th, we of course jumped at it. Two  events. Both adult. Both requiring high end food and drinks (one wine  and one martini). One at the cafe and one a block away. This is exactly  what we need for the cafe. It's perfect. I think most people have staff,  but there's no reason we can't do this. Gotta love us.<br /><br />Cut  to August 18th. I arrive at 8:00 am and we open at 9:00 am. We are open  until 2:00 pm to our regular customers and then we close and really  start running. Jeremy has done all the food and booze shopping  and marinated and prepped a lot of the food. We need 300 pieces for the  Comic Lounge and 75 pieces for Cafe Taste. Some of the dishes were only  for one or the other but here's a general overview of what was served.<br /><br /><ul style=""><li style="">Cheese stuffed mushrooms (to die for but didn't get a pic)<br /></li><li style="">Skewers  of espresso-marinated beef with local mushrooms (so good and the sauce  was amazing! Also no pic - don't worry, you can't eat pictures anyway)</li></ul></div>  <span class='imgPusher' style='float:right;height:0px'></span><span style='z-index:10;position:relative;float:right;;clear:right;margin-top:0px;*margin-top:0px'><a><img src="http://www.playfulgrounds.com/uploads/7/4/2/9/7429495/1345476633.png" style="margin-top: 5px; margin-bottom: 10px; margin-left: 10px; margin-right: 0px; border-width:0;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;">Goat cheese, caper & Ontario leek brushetta</div></span> <div class="paragraph" style="text-align:left;display:block;"></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <span class='imgPusher' style='float:right;height:0px'></span><span style='z-index:10;position:relative;float:right;;clear:right;margin-top:0px;*margin-top:0px'><a><img src="http://www.playfulgrounds.com/uploads/7/4/2/9/7429495/6988675.jpg?333" style="margin-top: 5px; margin-bottom: 10px; margin-left: 10px; margin-right: 0px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;">Wild Salmon w. red pepper, cream cheese & cucumber</div></span> <div class="paragraph" style="text-align:left;display:block;"></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <span class='imgPusher' style='float:right;height:0px'></span><span style='z-index:10;position:relative;float:right;;clear:right;margin-top:0px;*margin-top:0px'><a><img src="http://www.playfulgrounds.com/uploads/7/4/2/9/7429495/1345476706.jpg" style="margin-top: 5px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; border-width:0;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -0px; margin-bottom: 0px; text-align: center;"></div></span> <div class="paragraph" style="text-align:left;display:block;">Sausage crostini's in VQA wine w. aged cheddar &amp; onion <br /></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div class="paragraph" style="text-align:left;">Look good? Wow, it was. In addition to prepping 375 individual appetizer pieces we also had to close up and clean the cafe properly and make the place look like this....<br /></div>  <div><div class="wsite-image wsite-image-border-thin " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.playfulgrounds.com/uploads/7/4/2/9/7429495/6267454_orig.jpg" alt="Picture" style="width:100%;max-width:1000px" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <span class='imgPusher' style='float:right;height:0px'></span><span style='z-index:10;position:relative;float:right;;clear:right;margin-top:0px;*margin-top:0px'><a><img src="http://www.playfulgrounds.com/uploads/7/4/2/9/7429495/9269187.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 10px; margin-right: 0px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div class="paragraph" style="text-align:left;display:block;">You like? We like. So from 2pm until 7pm, 5 hours, to close up, clean and  transform Playful Grounds and prep parties with hundreds of appetizers, clean  ourselves up (no easy feat) and put on our game faces for the night.  Piece of cake. Cut to 6:55 pm. The client just walked in the door and  both me and Davina are in the wee women's bathroom ('cause the large  family bathroom is filled with every kid related item we own), stripping  down and changing into nice clothes and slapping makeup on, giggling  maniacally because we can't believe we always cut things SO close and  are ALWAYS running.<br /><br />Davina goes to the Comic Book Lounge, I jump behind the bar and the night shift starts. All goes splendidly. Everyone is eating, drinking, raving about the food and the space.<br /><br /><span>Davina comes back around 11:30pm or so and our party wraps up with everyone gone by about 1:30 or 2:00pm. We then begin the task of re-kiddifying Playful Grounds and we head out by 4am.</span> Davina drives me home and I'm in bed by 4:15am. Of course I can't fall asleep because I've had ten thousand cups of espresso, but finally I crash by about 5am. At 6am Kai climbs into bed with me and I continue dozing until about 7:15, when I drag my 42 year old ass out of bed (At this moment I feel every minute of my age which is why it's there). I arrive at the cafe at 8am and we open at 9am.<br /><br /><span>At this point I'm a total zombie. I'm pretty sure that only sleeping for an hour or an hour and half is actually a nap and not a real sleep. I realize that I may be too old for all-nighters.</span> :-)<br /></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div class="paragraph" style="text-align:left;">So in addition to finishing putting the cafe together when I arrived, the espresso machine started acting up and my poor brain just couldn't figure out how to deal with it (we've since had it serviced and it is happy again). We also decided to keep a few of the changes we made to the cafe in 'adult mode'. One of them is to keep the cash register on the back counter, giving us more space on the front counter. So a customer comes in and has a coffee and is trying to pay for it and I swear, I stared at the counter for about 2 minutes, totally zoned out, trying to figure out where the cash register was. I just stared at the empty counter. At one point a woman came in and initially wanted a skim milk cappuccino. I had to deny her because the machine wouldn't froth milk, so she asked for an americano instead. Then she ask for an americano with skim milk. I just stared at her. I was thinking 'but you don't make an americano with milk'. I just couldn't process what she meant. Wow. You really need those neurons to fire. I was practically drooling on myself. <br /><br /><span>Anyway, now it's Monday. I'm home. I slept for 11 hours last night and it's my day off and I'm writing this blog. Time to go to something else I think.</span><br /></div>  <div class="paragraph" style="text-align:left;"><br /><span></span> </div>]]></content:encoded></item><item><title><![CDATA[Bumbo Recall]]></title><link><![CDATA[http://www.playfulgrounds.com/the-blog/bumbo-recall]]></link><comments><![CDATA[http://www.playfulgrounds.com/the-blog/bumbo-recall#comments]]></comments><pubDate>Thu, 16 Aug 2012 14:14:25 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.playfulgrounds.com/the-blog/bumbo-recall</guid><description><![CDATA[Article from Today's Parent: Hundreds of thousands of Bumbo Baby Seats are being recalled in Canada. Discontinue use immediately, and order your repair kit. Health Canada  is reporting the recall of over 4 million Bumbo Baby Seats in North  America &mdash; the result of dozens of infant injuries, including skull  fractures &mdash; and warning parents to stop using them immediately.   The recall involves seats sold August 2003 to August 2012 in Canada and  the US. Health Canada warns that infants [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">Article from Today's Parent:<br /><span style=""></span><br /><span style=""></span> Hundreds of thousands of Bumbo Baby Seats are being recalled in Canada. Discontinue use immediately, and order your repair kit.<br /><span style=""></span><br /><span style=""></span> <strong style=""><a style="" target="_blank">Health Canada</a></strong>  is reporting the recall of over 4 million Bumbo Baby Seats in North  America &mdash; the result of dozens of infant injuries, including skull  fractures &mdash; and warning parents to stop using them immediately.<br /> <br />  The recall involves seats sold August 2003 to August 2012 in Canada and  the US. Health Canada warns that infants can arch their backs and fall  out of the seat, causing serious injury.<br /> <br /> <strong style="">If you have a Bumbo Seat:</strong><br /> Discontinue use immediately and call 1-866-477-5144 or visit <strong style=""><a style="" target="_blank" href="http://www.bumbocanada.com/">Bumbo Canada's website</a></strong> to receive your retrofit repair kit, which includes a belt and warning label, instructions and amended safety instructions. <strong style="">Never  use the Bumbo Chair on a raised surface (even with the new belt). Once  you receive your repair kit, always use the belt and apply the warning  sticker over the current one on the back of the seat.</strong><br /> <br /> You can find an installation video on <strong style=""><a style="" target="_blank" href="http://www.youtube.com/watch?v=jsDNEW4F8bk">YouTube</a></strong> and <strong style=""><a style="" target="_blank" href="http://www.bumbocanada.com/">bumbocanada.com</a></strong>.<br /><span style=""></span><br /><span style=""></span> Here is the link:<br /><span style=""></span><br /><span style=""></span> <a style="" target="_blank" href="http://www.todaysparent.com/blogs/recalls-for-canadian-families/recall-bumbo-seats?utm_source=_BQLMVXB8tf3p95&amp;utm_content=tpd20&amp;utm_medium=email">http://www.todaysparent.com/blogs/recalls-for-canadian-families/recall-bumbo-seats?utm_source=_BQLMVXB8tf3p95&amp;utm_content=tpd20&amp;utm_medium=email</a><br /><span style=""></span><br /><span style=""></span></div>]]></content:encoded></item></channel></rss>